Our brain’s functional capacity is amazing, yet it’s often taken for granted until it begins to crumble. Scientist don’t fully understand dementia or Alzheimer’s – the most common type of dementia – or what causes it. The main risk factor is age – the older you are the greater your chance of developing Alzheimer’s. Your genetic make-up can also increase your risk. Of course, you can’t control your genes and getting older is unavoidable., so what can you do? In a recent Los Angeles Times article (“When the memory flickers out”), a trial of more than 2500 older adults at risk for dementia demonstrated how a tailored diet, exercise program, brain training and close monitoring for risk factors like vascular disease can improve cognitive functioning. So get busy – eat well and exercise – it may just save your brain.
Nearly every week brings another diet, superfood, or some other advice to lose weight or feel 20 years younger. While some of these promotions may offer some good ideas, many do not and can leave people confused and frustrated. Furthermore, obesity, high blood pressure, diabetes, heart disease, Alzheimer’s and other serious health issues seem to […]
An 84 year old man who had suffered a stroke was adamant upon being discharged from the hospital that he did not want anyone coming into his home and could take care of himself just fine. Unbeknownst to his daughter, the social worker cancelled his order for home help services and discharged him to his […]
The cost estimating website “Howmuch” has released estimates for the cost of long term care in each state. The report examines costs for adult day care, home health aides, assisted living and nursing home care. Michigan while expensive, is fortunately is not at the top of the list for any category. For a month in […]